DOSHA: VATA DOSHA MALA

Gemstones: blue plated quartz, grey quartz, blue aventurine, amethyst, goldstone, clear quartz
Bead size: appx 8mm
Length with tassel: appx 62cm
Elements: air+ether (space)

DISCLAIMER: This item is handmade. Actual colour and size variations for each piece may vary from image shown. Please understand that this product is one of the kind, as a result product may have a subtle variation. 

ABOUT DOSHA

In Ayurveda, which is an ancient system of medicine that originated in India, "dosha" refers to the three fundamental bio-energetic forces or principles that govern various physiological and psychological functions in the body. These doshas are believed to be responsible for maintaining health and well-being when they are in balance and can lead to various health issues when they are imbalanced. The three primary doshas in Ayurveda are:

VATA DOSHA: air and ether (space). It is responsible for functions related to movement, such as circulation, breathing, and nervous system activity. When Vata is in balance, it promotes creativity and vitality. Imbalances can lead to anxiety, digestive problems, and insomnia.

PITTA DOSHA: Pitta is associated with the elements of fire and water. It governs functions related to digestion, metabolism, and body temperature regulation. In balance, Pitta promotes intelligence and courage. Excess Pitta can lead to anger, inflammation, and skin issues.

KAPHA DOSHA:  Kapha is associated with the elements of water and earth. It controls functions related to structure, stability, and lubrication. When Kapha is balanced, it provides strength and emotional stability. An excess of Kapha can result in weight gain, lethargy, and congestion.

Each individual is believed to have a unique combination of these doshas, known as their "prakriti" or constitution. Ayurvedic practitioners use this knowledge to offer personalized recommendations for diet, lifestyle, and herbal remedies to help individuals maintain or restore their dosha balance for optimal health.

Ayurveda aims to achieve a state of balance among the doshas through practices such as diet, herbal treatments, yoga, meditation, and lifestyle adjustments. It is essential to note that Ayurveda is a holistic approach to health, and its concepts are based on ancient philosophies and traditional knowledge. While some people find Ayurvedic practices beneficial, it's important to consult with a qualified Ayurvedic practitioner if you are considering Ayurveda as part of your healthcare regimen, especially if you have any underlying health conditions.